Stand Up Paddle

Sussex Inlet

About Us

sup lessons and sup hire sussex inlet


Stand up Paddle Boarding is fast becoming popular in Australia & the world.

It is relatively easy to learn and most people are hooked the first time as they realise how fun it is to be standing on the water looking for sea life and enjoying the great outdoors.

Sussex Inlet Stand Up Paddle also offers Fitness on Sups and fitness in Sussex Inlet.

There is no better time than now to enjoy stand up paddle boarding in Sussex Inlet. 

Lessons/Tours & Hire only available for pre-booking via email or phone.  Please book in advance to avoid disappointment.

Please arrive 10 minutes prior to your lesson time to complete paperwork and allocate boards. 

All lessons begin with a safety briefing followed by an introduction and demonstration of the basic techniques that will enable you to feel confident on the board.

Lessons & Hire run daily thru the school holidays and weekends throughout summer.

Lessons & Tours 1.25 Hours

1 person private $90
2 people $70
3-4 people $60
5-9 people $50
10+ people $40

Bookings via email or phone

Sup Board Hire (includes mini lesson) – minimum 2 board hire

$35 – 1 Hour
$40 – 1.5 Hours
$45 – 2 Hours
$60 – 3 Hours
$70 – Full Day
$200 – Weekly


Mega Sup Hire (holds 6 people)
$150 – 1 hr (flat water option only)

eco friendly sup tours


Explore Sussex Inlet, Cudmirrah & Berrara like never before with a fun journey, learning to paddle board along the pristine waters of Swan Lake, Berrara Lagoon and Sussex Inlet waterways.


Increase your core strength and fitness in a safe, fun and highly addictive sport. We promote an active, healthy lifestyle while enjoying our beautiful waterways and leave the natural environment untouched. A word of warning – you will be literally addicted after your first lesson.


Sussex Inlet Stand Up Paddle is committed to providing a pro-active environmentally aware activity to the local community not impacting on the local environment. We provide the opportunity for lake, lagoon and river enthusiasts to enjoy the natural beauty of our area.

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Add a new dimension to your stand up paddle boarding by joining a SupFitness and SupPilates classes.

Classes are held weekly or by appointment through the summer months. All equipment supplied and class duration is 1 hour.

This is a new and exciting way to workout. Classes combine elements of SUP, Fitness, Pilates and Yoga whilst you workout on the water surrounded by nature.

When the correct technique is mastered you can move into combining exercises, holding yoga poses and practicing body weight exercises.

Working out on a paddle board is lots of fun and more challenging than on land, the options are endless and importantly fun and effective.

Daily supfit classes run thru the school holidays and weekly from November to April. Phone to book your own private class.

Private Class
Minimum (4) people,

$40 per person

Group Class
$20 per person

School Holiday Fun For the kids

Kids Sup Wise Fun Day

The kids will love the giant mega sup and huge running mat for an active morning on the water and to meet new friends.

Christmas School Holidays Kids Sup Wise Fun Day minimum (6) people

Bring the kids for a fun morning learning to paddleboard at Swan Lake including supwise lesson, games, mega sup fun and morning tea.

Suitable for kids 8-13yrs cost $65 per person, minimum 5 people. 9.30am-11.30pm. Limited spaces so book now!

Note: This is not a shop front – bookings required upon availability


Sussex Inlet Santa Paddle

Santa Paddle 2023
December 2nd 
12pm – 4pm Swordfish Brewery


Book online prior to the event. Event numbers will be capped so
book early to avoid missing out. Tickets available in October.

Book Now

Call: 0421 120 376

small group sup lessons sussex inlet

Group lessons 2-4 People


sup lessons berrara small group

Group lessons 5-8 People


sup board hire sussex inlet

SUP Board Hire

From $25.00

mega sup hire sussex inlet

Mega SUP Hire

From $100.00

sup fitness pilates sussex inlet sup

SUP Fitness / SUP Pilates

From $20.00

sussex ilet stand up paddle gift cards

Gift Cards

From $50.00

Sussex Inlet Stand Up Paddle

Goonawarra Drive, Cudmirrah New South Wales 2540, Australia

Ph: 0421 120 376

Email Us Here


7 Days - By Appointment Only