Super Senior Stand Up Paddle boarding for the over 60’s
Senior Sup fitness is a great sport to consider to regain strength and endurance. It is so important to keep active as we age and stand up paddle is a great way for seniors to keep strong and healthy.
Senior fitness on a sup will strengthen the core through balance. Its fun and provides a full body workout at a low impact level.
What a fantastic way to get fit and enjoy the beautiful outdoors. Grab a friend and make it happen!!!