Senior SUP

Super Senior Stand Up Paddle boarding for the over 60’s

 

Senior Sup fitness is a great sport to consider to regain strength and endurance.  It is so important to keep active as we age and stand up paddle is a great way for seniors to keep strong and healthy. 

Senior fitness on a sup will strengthen the core through balance.  Its fun and provides a full body workout at a low impact level. 

What a fantastic way to get fit and enjoy the beautiful outdoors.  Grab a friend and make it happen!!!

 

What's SUP?

Sussex Inlet Stand Up Paddle

Goonawarra Drive, Cudmirrah New South Wales 2540, Australia

Ph: 0421 120 376

Hours

7 Days - By Appointment Only